Meet the Therapist

Julia Coley, LMHC

I’m Julia, owner of Wellness Within Counseling. I am a Florida Licensed Mental Health Counselor (MH20126) and have been in practice for 9 years. I began my therapy career in Community Mental Health, working with at-risk youth age 6-17. This experience cultivated my love for working with children and teens. Helping a teen successfully navigate the stress of school, social difficulties and problems at home is one of the most rewarding experiences.

After a few years in community mental health, I ventured into private practice and began working with individuals of all ages. I particularly enjoy working with adults struggling with life transitions, work stressors, relationship issues, anxiety and depression.

I have advanced training in maternal mental health and work with mothers struggling with infertily, postpartum depression and anxiety, adjustment to motherhood and all that comes along with being a mother in general. As a mom to two young boys, I understand how overwhelming, yet beautifully rewarding being a mother can be!

I completed a 50 hr First Responder Mental Health training and as a First Responder spouse, I have seen first hand the unique stressors and challenges these individuals and their families face.

Fee For Services

Individual Therapy

Online or in-person, this is designated for individuals to process and explore their thoughts. Typically, meetings are weekly or bi-weekly.

50-55 mins | Self Pay $150 | Get started

Insurance also accepted. I am in network with most Aetna, Cigna and United plans. I will be in network with FL Blue in February 2025.

Family Therapy

Online or in-person, this time will be spent addressing any issues within the family unit.

50-55 mins | Self Pay $155 | Get started

Insurance also accepted. I am in network with most Aetna, Cigna and United plans. I will be in network with FL Blue in February 2025.

EMDR Therapy

EMDR is a specialized therapy for trauma. Sessions are booked in 90 minute increments. Self Pay only.

90 mins I Self Pay $300 I  Get started

Ready to get started?

Fill out the form to submit a request for a free 15 minute consultation. I will personally reach out to schedule that with you. This time will be utilized to see if we are a good fit and answer any questions you may have about working with me.